My title Supatha Yoga | REIKI | Personal Fitness
Supatha YOGA...A Place for
Knowledge, Health & Healing

Yoga / Meditation / Breath Work / Reiki / Personal Fitness/Officiant
Weekly Classes
Various techniques for
Meditation Practice...

b. Mindfullness
c. Trataka
d. Walking

Yoga-Meditation Practice &
The Brain

Benefits of Practicing

How do I know its working?

When & How long should
I meditate..?
with... Sri Lakshmi Devi
The Essentials of Meditation
Research has confirmed what the yogis of
ancient times already knew; profound
physiological and psychological changes
take place when we meditate, causing an
actual shift in the brain and in the involuntary
processes of the body.
click each Link below for additional information
Gift Certificates
- All rights reserved - © 1993-2028 Supatha YOGA
Per-registration Discount