|Supatha YOGA for Health & Healing
Yoga / Meditation / Breath Work / Reiki / Personal Fitness
Various techniques for
Yoga-Meditation Practice &
Benefits of Practicing
How do I know its working?
When & How long should
|The Essentials of Meditation
|Research has confirmed what the yogis of
ancient times already knew; profound
physiological and psychological changes
take place when we meditate, causing an
actual shift in the brain and in the involuntary
processes of the body.
|click each Link below for additional information