My title Supatha Yoga | REIKI | Personal Fitness
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Teen Empowerment Yoga (ages 12 thru 17)
Classes Begin again in June 2015.

Giving your child the tools needed to learn how to focus, concentrate and become less
distracted.  It teaches them how to become alert & aware of themselves and things
around them, while staying relaxed at the same time.
Practicing Yoga has been known to help teens cope with the pressures of school and the
emotional problems of adolescence; giving them a sense of mental and emotional
well-being, while building strength stamina and stability and enhancing their
self-esteem. Yoga helps our teens learn about their bodies, develop social skills and
acquire respect for others in a cooperative learning environment.
Storytime Yoga (ages  4 & 5)
Classes Begin again in June 2015.
.
One of the greatest gifts you can give your child is the freedom to find their own sense of self.
In Supatha Yoga's safe, fun, inspirational environment kids will learn yoga through song, dance,
art and movement to help them experience the power of
imagination
.  

Yoga Warriors (ages 6-11)
Classes Begin again in June 2015,

When children learn techniques for self-health, relaxation, and inner fulfillment, they
can navigate life's challenges with a little more ease. Yoga at an early age encourages
self-esteem and body awareness with a physical activity that's noncompetitive. Fostering
cooperation and compassion—instead of opposition—is a great gift to give our children.
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In our increasingly stressful and noisy lives, yoga teaches Children how to
develop strong & subtle bodies, Razor sharp minds and happy and
contented lives.  These classes are taught in a creative, fun & safe
atmosphere.

Lakshmi's Kids yoga classes are designed with fun in mind to keep the
interest of the child during healthy Yoga postures.  Children who start Yoga
at an early age are able to focus better in their studies, have a calmer
disposition,and ultimately a happier life!
.
Kids Yoga Classes
...ahhhhh...deep relaxation
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© 1993-2018 Supatha Yoga...A Place for Health & Healing...
212-252-4388...CLICK Link to email: @LakshmiSupathaYoga.com
Children's Private - Individual or Semi Private Group Instruction
(in the comfort of your own home).

• Initial Consultation | Evaluation | Goal Setting...$150 (90 min. Session)                     .


Discount Multi-Class Private Training Packages available
Call Lakshmi @ 212-252-4388
.